المنافع النفسية للسفر وكيفية الاستفادة من الرحلة

المنافع النفسية للسفر وكيفية الاستفادة من الرحلة على الرغم من أن السفر قد يكون مرهقاً وفي بعض الأحيان مصدر قلق، غير ان منافعه عدة. يسافر الناس لأسباب مختلفة. بعض الأفراد يأخذون إجازةً والبعض يسافرون ليدرسوا في الخارج أو لينطلقوا في مهنة جديدة. مهما كان الدافع للسفر، ينبغي على المسافر أن يعد نفسه في وقت مبكر…

What can be worse than PMS?

The elapse of around 28 days indicates both the end and the beginning of a menstrual cycle in most women. The cycle in women begins at the start of one period and lasts till the start of the next one. Despite the rather predictable nature of the menstrual cycle, the mood states that come along…

Psychological states during pregnancy

Pregnancy is a challenging and changing experience for any woman. It is a sensitive time of growth for both herself as a mother-to-be and her baby. Even though all pregnancies share general similarities, each pregnancy is unique. Special shifts in the body, hormones, expectations, and attitude towards cultural pressures are what make pregnancy differ between…

Cheating: How to prevent it

Relationships play a significant role in enriching people’s lives and adding to their enjoyment. Couples develop a connection based on good communication, support and equality while keeping their own separate and unique identity. People in a committed relationship expect from their partner trust, respect, honesty and faithfulness. Relationships zest people’s lives with happiness, health and…