Things that are ignored and overlooked cause much less anxiety even if they are in fact dangerous. The fear of flying receives more attention than other phobias because air travel is often difficult to avoid. A fear of flying may prevent a person from going on vacation, visiting family and friends who live abroad, and…
The importance of psychology is starting to gain ground in Lebanon and people are becoming more aware of the need to ensure good mental health. Unlike psychoanalysis, which tackles the unconscious, cognitive therapy suggests that human emotions are dictated by thoughts. One might, for instance, feel anxious, for misconceiving a certain situation as dangerous. Correcting…